A training library ready to go
over 3,200 professional drills across 22 sports — each one with 3 levels — Beginner, Intermediate & Advanced, in English and Spanish.
22 sports. Hundreds of drills each.
Every sport is organized by technical category.
In every sport
Klaseo includes 2 modules: Warm-up and Prehab & Strength
Both pillars are included in all 22 sports. Pick your sport and Klaseo includes Warm-up and Prevention drills for before and after your practice.
Warm-up
Activation, mobility, coordination and stretching.
Prehab & Strength
Injury prevention, balance, body control and conditioning.
Tap your sport to see its technical categories.
Three levels for every drill
Every exercise comes with a Beginner → Intermediate → Advanced progression.
Beginner
Simplified reps to build the basic movement pattern.
Intermediate
More speed, decisions and pressure.
Advanced
Competition-level intensity and complexity.
What each drill includes
Every drill is a complete teaching card — in English and Spanish.
Name & category
A clear title and its technical category.
Technical description
Step-by-step of how to run it.
Coaching focus point
The key cue to watch and correct.
The 3 levels
Beginner, Intermediate and Advanced variations.
The coach builds a full training session in minutes — just pick from the library.
Bring the whole library to your academy
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